Luxury Silk Bedding Set King – Premium Comfort

A luxury silk bedding set king size, such as those crafted by Bliss Reverie, represents the pinnacle of elegance and comfort that can redefine your sleep environment. Made from 100% mulberry silk sheets, these premium options ensure not only a lavish feel but also elevate the overall aesthetic of your bedroom. The 25mm mulberry silk is renowned for its lustrous finish and incredible softness, making it a perfect choice for those seeking a cozy yet stylish bedding experience¹.

This silk bedding set includes essential components such as a duvet cover, bed sheet, and pillowcases, specifically tailored for king-size beds. The sizes offered—like the duvet cover measuring 220×240 cm and the bed sheet at 245×270 cm—provide a perfect fit for your bedding needs¹. With a thread count ranging from 500 to 1500, each set guarantees a smooth and durable fabric that contributes to a restful night’s sleep¹.

Choosing luxury silk bedding not only serves an aesthetic purpose but also offers significant health benefits, including hypoallergenic properties that are beneficial for sensitive skin¹. In addition, investing in this kind of bedding enhances your overall sleep quality, making it a worthy addition to your home.

What is a Silk Bedding Set?

A silk bedding set typically includes sheets, pillowcases, and sometimes a duvet cover or quilt, crafted from luxurious silk materials. Known for their smooth texture and luxurious feel, silk bedding sets offer unparalleled comfort and elegance, making them a popular choice for a silk bedding set king. Understanding the different types of silk allows for informed choices when purchasing these premium bedding options.

Understanding Silk Materials

Silk is a natural fiber produced by silkworms, with mulberry silk being the most common and highest quality type used in bedding. The quality of silk is often categorized by its grade, with options ranging from A to 6A. Grade 6A silk, which represents the highest quality, is often used in luxury silk bedding sets, signifying durability and a softer texture suitable for sensitive skin². The weight of silk is measured in momme; silk bedding under 20 momme is lightweight, while those above 28 momme are heavyweight, with most bedding commonly ranging from 19 to 22 momme². The intricate process of manufacturing silk means that it often comes with a higher price tag, reflecting the massive number of silkworm cocoons required to produce even a small quantity of silk².

Types of Silk Used in Bedding

When exploring the types of silk available for bedding, mulberry silk takes precedence due to its superior qualities. Certain brands prioritize using only 100% Grade 6A mulberry silk, which ensures an exceptional level of comfort and hypoallergenic properties³. Silk bedding sets vary in thread count, with an impressive 1200 thread count often found in luxurious options, providing an extra layer of softness and durability³. Additionally, these bedding sets showcase a range of prices reflecting their quality, from less than $100 for some luxury options to upwards of $800 for top-tier sets³ and⁴.

Benefits of Choosing Silk Bedding

Investing in silk bedding offers a range of benefits that can significantly enhance your overall sleep experience. One standout attribute of hypoallergenic silk is its ability to ward off allergens such as dust mites, mold, and mildew. This makes it an excellent option for individuals who suffer from allergies or sensitive skin conditions.

Hypoallergenic Properties

Pillowcases made from silk minimize the likelihood of skin irritation, compared to cotton, which can be rough on hair and skin. The smooth texture of silk allows hair to glide without friction, thereby reducing frizz and tangles, ensuring you wake up with manageable locks⁵. Furthermore, hypoallergenic silk bedding repels allergens, dust mites, and fungus, making it a safe choice for those with sensitivities⁶.

Temperature Regulation

One of the standout silk bedding benefits is its remarkable capacity for temperature regulation. The unique structure of silk fibers allows for breathability, which keeps you cool during summer nights while providing warmth in winter. This feature ensures comfort across various weather conditions, making a breathable silk quilt a versatile addition to any bedding collection⁵.

Skin and Hair Health

Silk is known for its ability to retain moisture, helping to maintain skin hydration and combat dryness that can result from more absorbent materials like cotton⁵. This aspect promotes healthier skin and minimizes the development of sleep creases, which can lead to wrinkles over time. Additionally, silk bedding supports skin health by being non-irritating, beneficial for conditions such as acne and eczema⁶.

Features of a Premium Silk Bedding Set

A premium silk bedding set is distinguished by its luxurious attributes, combining mesmerizing aesthetics with top-notch functionality. Key elements such as thread count and care instructions play vital roles in determining the quality of the bedding. Notably, a high thread count silk bedding typically ranges from 500 to 1500, which directly influences its softness and durability⁷. Furthermore, the momme rating should ideally be above 22 for optimal silk bedding quality, particularly for pillows and sheets⁸.

Thread Count and Quality

When selecting luxury silk bedding features, thread count is a crucial factor to consider. Higher thread counts not only denote better silk bedding quality but also provide greater resistance to wear and tear⁷. A premium silk bedding set made from 25mm mulberry silk is noted for its soft, lustrous finish, making it a perfect choice for enhancing comfort in the bedroom⁹.

Care Instructions for Longevity

To ensure longevity of silk bedding, proper care is essential. It is advisable to hand wash or use a delicate cycle with silk-friendly detergent to maintain its luxurious appearance⁸. Additionally, silk does not strip the skin of natural oils, aiding in hydration and minimizing dryness, which means keeping the fabric in top shape also contributes to enhanced skin health⁸.

Design and Aesthetics

The beauty of premium silk bedding sets extends to their design and aesthetics. Features such as envelope closures and hidden zippers not only highlight the luxury silk bedding but also maintain its elegant look while providing practical benefits. With styles available in a variety of colors like Midnight Blue and Champagne, they beautifully complement any decor theme⁸. For anyone seeking a high thread count silk bedding set, the mixture of quality, care, and stunning designs is simply unmatched.

How to Choose the Right Silk Bedding Set

Selecting the perfect silk bedding set is essential for creating a comfortable and visually appealing bedroom. Personal preferences should play a significant role in choosing silk bedding. Consider the color, style, and fabric weight that best fits your aesthetic needs.

Consider Your Personal Preferences

When choosing silk bedding, your individual tastes in color and weight can greatly impact your satisfaction. Options range from a king size silk duvet cover to elegant sheets that offer luxurious comfort. Whether you prefer a lightweight 19 momme silk or a more opulent 30 momme variety, there are silk bedding options to fit your needs.

Color and Style Options

The choice of colors and styles is vast. From the classic elegance of white to striking colors that make a statement, there is something for everyone. Brands like Lanest Housing provide a plethora of design choices, with options such as 18 different colors available for their silk satin sheets¹⁰. This versatility allows for easy coordination with your existing decor.

Size Considerations for King Beds

Ensuring that your silk bedding fits perfectly is crucial for both aesthetic and practical reasons. A king size silk duvet cover is an excellent choice for larger beds, catering to comfortable coverage. Confirming the size is essential, especially since many brands offer specific sizes like queen or king to suit your mattress dimensions¹¹. By considering these elements, you ensure a cohesive and attractive bedroom setup.

Maintenance Tips for Silk Bedding

Caring for silk bedding requires special attention to ensure its luxurious quality remains intact over time. Regular silk bedding maintenance helps preserve its softness and beauty while extending its overall lifespan. Following proper washing and drying techniques, efficient storage methods, and avoiding damage will keep your silk sheets in pristine condition.

Washing and Drying Techniques

When it comes to washing silk sheets, hand washing is the most recommended method to avoid damaging the delicate fibers. Non-biological detergents are ideal as they cater specifically to silk and help extend its lifespan. Washing silk sheets at least once a week prevents staining and maintains their quality¹². If using a machine, select a rinse cycle and avoid heavy cycles to reduce snagging and hardening¹³. After washing, it’s best to air dry silk bedding naturally, away from direct sunlight, to protect the fabric from heat and light damage¹².

Storing Your Silk Bedding

Storing silk bedding correctly is crucial for maintaining its quality. Keep silk sheets in a cool, dry place and opt for breathable cotton bags to limit moisture exposure. This ensures that your bedding remains free from mildew and damage that can occur from humidity.

Tips to Avoid Damage

To prevent damage to your silk bedding, avoid exposing it to certain skincare products like benzoyl peroxide and sun creams, as they can bleach or stain the fabric¹². Spot treating stains with a warm water and soap-soaked sponge is an effective way to manage marks without causing further harm¹³. Iron silk sheets on the coolest silk setting and always iron them when they are dry to avoid damage to the delicate fibers.

Comparing Silk to Other Bedding Materials

When discussing bedding materials, it is essential to compare bedding materials to appreciate their unique attributes. Silk vs. cotton presents a fascinating contrast, especially when considering softness and breathability. The benefits of silk become apparent when comparing it to commonly used materials like satin and polyester.

Cotton vs. Silk: The Key Differences

Egyptian cotton is renowned for its high thread count, delivering a luxurious feel that rivals silk bedding. Yet, mulberry silk stands out as the highest quality silk available, offering exceptional softness and durability¹⁴. In terms of breathability, linen takes the lead, followed closely by bamboo, silk, and then cotton¹⁴.

The Benefits of Silk Over Satin

While satin appeals with its sheen, it often falls short in moisture control and temperature regulation. Silk, a natural fabric, is naturally absorbent, making it better suited for maintaining comfort during varying temperatures¹⁵. Satin can be crafted from various materials including synthetic options, while silk offers unique benefits that cannot be replicated¹⁵.

Why Choose Silk Over Polyester?

Polyester lacks the natural hypoallergenic properties that silk possesses, making silk a superior choice for health-conscious consumers. Organic silk is produced from farms that prioritize sustainability, promoting environmentally friendly practices in contrast to conventional polyester production methods¹⁴. Furthermore, the production of silk involves delicate processes that result in luxurious, premium quality that polyester simply cannot match¹⁵.

Popular Brands of Silk Bedding Sets

When considering luxury silk bedding, exploring the top silk bedding brands can greatly enhance your experience. Brands such as Mulberry Park Silks, LILYSILK, and THXSILK offer a range of options designed for quality silk bedding enthusiasts. Each brand has its unique features, price points, and customer feedback, making it essential to assess what aligns with your preferences.

Overview of Top Brands

Notable brands lead the market with high-quality offerings. For instance, LILYSILK presents a 19MM 4PC Silk Bedding Set at a price of $525 but is currently available for 30% off, making it an attractive option for those looking for quality silk bedding¹⁶. Mulberry Park Silks offers 22 Momme Silk Sheet Sets priced at $549, with a significant discount bringing the price down to $308 on Amazon¹⁶. Consumers appreciate these brands for their luxurious textures and durability.

What to Look for in a Brand

When selecting a brand, consider aspects such as product quality, customer service, and comprehensive care instructions. The best type of silk for bedding is reputed to be mulberry silk, specifically grade 6A, noted for its cleanliness and strand length¹⁷. Additionally, checking customer reviews is crucial, as they provide firsthand insights into product performance and satisfaction, helping you to make an informed decision on purchasing quality silk bedding.

Customer Reviews and Feedback

Customer reviews can significantly influence your purchasing decision. For instance, brands like Vonty have received over 13,000 five-star reviews on Amazon for their satin sheets, highlighting consumer satisfaction and product quality¹⁸. Analyzing silk bedding reviews assists potential buyers in understanding the strengths and weaknesses of various brands, which ultimately guides them toward the best value for their needs.

Budgeting for a Silk Bedding Set

Investing in a silk bedding set can vary significantly based on quality and materials. Understanding the silk bedding price range is essential for making a savvy purchase. Entry-level options typically start around $100, while premium choices, especially those made from grade 6A silk, can exceed $500 due to their superior quality¹⁹. Different momme weights, such as 19, 22, and 30 momme, offer varying levels of comfort and durability, with 30 momme being the most luxurious and robust choice²⁰.

Price Range Overview

The price of silk bedding often correlates with its weight and grade. For instance, silk bedding with a weight of 19 momme is often lighter and more affordable compared to 22 and 30 momme options, which are thicker and provide enhanced durability²⁰. Shoppers can expect to find budget silk bedding options, but it’s wise to note that high-quality silk will carry a higher price tag.

Where to Find Discounts

To save while purchasing luxury silk items, keep an eye out for seasonal sales and promotional events, which frequently provide discounts for silk bedding. Retailers often have clearance sales or special discount offers during holidays, making it possible to buy premium silk bedding at a more budget-friendly price. Online platforms can offer competitive pricing and are ideal for finding exclusive online discounts.

Investing in Quality Bedding

When selecting silk bedding, consider it an investment in comfort and longevity. Investing in higher-quality items, such as those with a momme weight of 30, ensures durability and maintains the bedding’s aesthetic appeal over time²⁰. Despite a higher initial cost, the long-lasting quality can lead to savings in the long run, especially with regard to maintenance and replacement.

Silk Bedding as Gifts

Choosing silk bedding as gifts is a thoughtful way to celebrate life’s special moments. Whether it’s a wedding, anniversary, or housewarming, gifting silk bedding adds a touch of luxury and comfort that anyone would appreciate. The softness and breathability of silk bedding make it an excellent choice for anyone seeking a perfect night’s sleep.

Perfect Occasions for Gifting

There are numerous occasions for gifting silk, including weddings, birthdays, and even holidays. Each event calls for a unique approach to selecting the right bedding. For weddings and anniversaries, luxurious choices like silk duvet covers or silk quilts are ideal, reflecting the elegance of these milestones.

How to Choose for Others

When selecting silk bedding as gifts, it’s essential to consider the recipient’s personal style and preferences. Someone who prefers classic styles may appreciate traditional colors like ivory or pastel shades. In contrast, those with a more modern taste may lean toward bold tones such as teal or charcoal. Matching the bedding’s features to their lifestyle, such as choosing hypoallergenic options, can also make a thoughtful choice for gifts.

Presentation Ideas for Gifting

How you present the gift is equally important. Elegant wrapping or custom packaging can elevate the experience of gifting silk bedding. Consider using luxurious fabrics or decorative boxes that align with the gift’s essence, making the unwrapping as delightful as the silk bedding itself.

Enhancing Your Bedroom Aesthetics

Transforming your space with silk bedding can significantly elevate your bedroom aesthetics, making it a sanctuary of comfort and style. Color coordination with existing decor plays a crucial role in creating harmony. Seek complementary palettes that enhance the overall appearance while showcasing the elegance of silk. Consider shades that reflect your personality and fit seamlessly within the luxury bedroom design you envision.

Color Coordination with Existing Decor

To achieve a polished look, match silk bedding with wall colors, furniture, and accessories. Soft neutrals or bold jewel tones can create stunning contrasts. Balance is essential; ensure that your chosen silk duvet or sheets resonate well with your overall decor theme, creating a sophisticated backdrop that embodies the essence of silk bedding decorating.

Layering Silk with Other Fabrics

Layering silk bedding with materials such as cotton or linen can provide exciting textural contrasts while maintaining sophistication. This approach not only enhances visual interest but also contributes to a cozy atmosphere. For example, pairing a silk duvet cover with linen sheets allows for comfort, while still delivering on luxury. This strategy helps accentuate the luxurious feel inherently offered by silk, making your space feel more inviting.

Creating a Luxurious Atmosphere

To truly encapsulate luxury in your bedroom, incorporate silk accessories like throw pillows or curtains. These elements can elevate the existing design and introduce a sumptuous feel. The unique prism shape of silk fibers reflects light beautifully, enhancing the overall sheen of your space, which contributes to an inviting ambiance. When silk bedding is carefully styled, it can turn a regular bedroom into a luxurious retreat.

Common Misconceptions About Silk Bedding

Many people harbor myths about silk bedding that often stem from misunderstandings surrounding its materials and care. One prevalent myth is that silk sheets require constant dry cleaning; in reality, high-quality silk can be gently machine washed without losing its softness after multiple washes²¹²². Another misconception suggests that silk bedding is too slippery, confusing real silk with satin or polyester alternatives²². In fact, genuine silk possesses a unique feel that distinguishes it, providing comfort rather than an unwelcome slickness.

Debunking Myths

Many believe that silk is a luxury only for the wealthy, neglecting that silk’s durability and affordability have evolved over time²³. It has been cultivated for over 5,000 years, transitioning from an exclusive royal material to a practical choice available to all²¹. Additionally, concerns about shrinkage often arise, especially with low-quality silk; however, high-quality mulberry silk maintains its shape when cared for properly²². This durability contradicts the myth that silk bedding is not meant for regular use, as it can actually improve in softness with washing²².

Understanding Silk Care

Silk bedding care misconceptions often lead to the undeserved hesitance in choosing silk products. Users might think that silk bedding is challenging to maintain; yet, with the proper washing techniques, silk sheets can outperform many other materials²¹²³. Additionally, silk does not require harmful pesticides during its production, appealing to environmentally conscious consumers²¹. This eco-friendly aspect reinforces its value as a practical and luxuriant option for everyday use.

Trends in Silk Bedding

Silk bedding trends are evolving, embracing contemporary designs that cater to the aesthetic preferences of modern consumers. The latest styles range effortlessly from minimalist to extravagant, providing a variety of options for all tastes. As people seek to transform their bedrooms into sanctuaries of comfort, the rise of eco-friendly silk options is becoming increasingly prevalent. This appeals not only to aesthetic sensibilities but also to a growing environmentally conscious demographic.

Current Styles and Designs

Modern silk bedding designs incorporate bold patterns and rich textures, allowing homeowners to assert their unique style. From geometric prints to floral motifs, these designs work beautifully to add a touch of elegance to any bedroom. Consumers are keen to find pieces that not only look good but feel luxurious and inviting, which is driving the popularity of high-quality silk options.

Eco-Friendly Silk Options

Eco-friendly silk is a significant part of these trends, reflecting a mindful approach to home decor. Many brands are now sourcing silk from sustainable farms, ensuring that their products are both luxurious and kind to the planet. As this eco-friendly movement gains traction, consumers have the opportunity to indulge in opulence while supporting environmentally responsible practices.

Innovations in Silk Bedding

Innovation in silk bedding is evident in the merging of traditional craftsmanship with modern production techniques. From breathable fabrics that enhance sleep quality to advanced finishes that improve durability, the silk bedding market is responding to consumer demands for better performance without sacrificing style. These advancements ensure that silk bedding continues to be a luxurious yet practical choice for today’s discerning buyers.

As the realm of silk bedding continues to grow, the integration of eco-friendly silk into stunning modern silk bedding designs highlights a shift towards sustainable luxury²⁴²⁵.

The Science Behind Silk Comfort

The silk comfort science reveals a range of benefits associated with using silk bedding for improved sleep quality. This luxurious fabric not only elevates the aesthetic of a bedroom but also contributes significantly to sleep quality benefits of silk. Its inherent properties make it an intriguing fabric for sleep enthusiasts.

How Silk Affects Sleep Quality

One of the standout features of silk pillowcases is their ability to reduce hair tangles and frizziness, thanks to their smoother texture that diminishes friction compared to cotton or linen²⁶. They absorb less moisture than other fabrics, effectively retaining skin moisture and helping prevent dryness or itchiness, particularly beneficial for those with dry skin or chemically treated hair²⁶. Furthermore, the natural temperature regulation of silk ensures that it feels cool during warm nights and warm in colder conditions, enhancing overall sleep comfort²⁶. This natural wicking action prevents sweat from pooling, which can disrupt sleep²⁶. Additionally, silk pillowcases may help reduce the formation of wrinkles, as their lower friction is gentler on the skin²⁶.

Pillow Types and Silk Benefits

The choice of pillow types in silk bedding can significantly amplify the benefits associated with silk. For instance, opting for silk-filled pillows provides excellent support while maintaining a cool sensation throughout the night. This combination enhances sleep quality and fosters a more restorative night’s rest. Individuals with curly or chemically treated hair may find silk pillows particularly advantageous due to their ability to minimize hair breakage²⁶. While silk products often come with a higher price point, the potential for improved skin and hair health, along with greater comfort, makes silk pillowcases a worthwhile investment for many²⁷. Regular cleaning and maintenance are essential to uphold the hygiene and longevity of silk bedding²⁸.

Customer Experiences with Silk Bedding

Customer reviews silk bedding reveal a wealth of positive experiences highlighted by those who have embraced this luxurious fabric. Many silk bedding testimonials underscore the transformational effect on sleep quality. With an abundance of anecdotal evidence, users often relay stories about improved comfort, attributing their restful nights to the unique properties of silk.

Real-Life Testimonials

Individuals frequently note that silk bedding offers a hypoallergenic environment, which is especially beneficial for allergy sufferers. These personal accounts emphasize the temperature regulation that silk provides, allowing for a more comfortable sleep experience with silk, whether it’s warm or cool outside. Real users consistently report that after switching to silk bedding, they experience fewer allergies and better overall health during the night²⁹.

Case Studies on Sleep Improvement

Case studies highlight the positive outcomes from those transitioning to silk bedding. Many participants noted substantial enhancements in their sleep patterns, linking them directly to the adoption of silk materials. The data indicates that the natural moisture-wicking properties of silk bedding may help keep sleepers drier, leading to a more restful night, which aligns with findings that showcase silk’s effectiveness in enhancing sleep experience³⁰. Furthermore, important trends in consumer choice reflect a desire for products that not only look luxurious but also support health and wellness, including the noted anti-aging benefits of silk pillowcases³¹.

Hosting and Showcasing Your Silk Bedding

When hosting with silk bedding, you can create an inviting bedroom space that appeals to your guests’ senses. Showcasing silk bedding not only highlights its luxurious feel but also enhances the overall atmosphere of the room. Consider adding soft accent pillows and elegant throws to introduce visual interest. Before guests arrive, make sure your bedding is not only clean but also neatly arranged. This attention to detail showcases the elegance of silk bedding and sets the tone for a welcoming environment.

Tips for Creating an Inviting Space

To craft an inviting bedroom space, focus on the overall aesthetics by coordinating your silk bedding with existing decor. Neutral colors can offer versatility and seamlessly blend with various styles, elevating the look of the room. Adding small touches like fresh flowers and scented candles can further enhance the inviting ambiance, ensuring guests feel comforted and at home.

How to Prepare for Guests

Ensure that all bedding items are freshly washed, maintaining a level of cleanliness that reflects your hospitality. Regular washing keeps your silk bedding fresh, and it is advisable to wash sheets and pillowcases weekly, while comforters should be maintained every few months³². Highlighting high-quality silk bedding will impress your guests, showcasing its luxurious touch and durability. This level of detail in preparation contributes to an inviting bedroom space that guests will remember fondly.

Where to Buy Silk Bedding Sets

Purchasing silk bedding sets is an essential step toward enhancing your sleep experience. Customers can choose between the tactile advantages of retail silk bedding shopping or the widespread selection found through online silk bedding stores. Each option presents unique benefits and challenges, making it crucial to understand what works best for individual needs.

Retail Stores vs. Online Shopping

Retail stores provide the opportunity to physically touch and feel the silk, allowing buyers to assess its quality before making a purchase. This direct experience can be particularly beneficial when selecting materials like 6A grade silk, known for its sumptuous softness and hypoallergenic properties³³. On the other hand, online platforms often offer a wider variety of colors and styles, including options like 22 momme silk sheets that beautifully balance durability and comfort³³. Online silk bedding shopping typically provides access to competitive prices, allowing customers to find budget-friendly luxury silk bedding sets ranging from USD 149.95 to USD 1,659.95³⁴.

Best Online Platforms for Quality Silk

When exploring online platforms for quality silk, it’s essential to consider those that specialize in luxury bedding. Reputable retailers often provide detailed information about their silk’s specifications, including its weight, which usually ranges between 19 and 22 momme³⁵. Checking for certifications, such as OEKO-TEX, ensures that the bedding is free of harmful chemicals, enhancing the overall shopping experience. Popular online silk bedding stores are known for their competitive product ranges, offering everything from fitted sheets to comforters, ensuring that each customer can craft their perfect bedding ensemble³⁴.

Final Thoughts on Silk Bedding Sets

When it comes to evaluating silk bedding value, it’s essential to consider not only the initial investment but also the long-term benefits that silk offers. Unlike traditional bedding materials, silk promotes superior comfort, skin health, and can even aid in better sleep quality. By opting for a luxurious silk bedding set king, you are making a choice that can significantly enhance your sleep environment and overall well-being.

Evaluating the Overall Value

The luxury silk bedding set for a king-size bed is available at approximately US $54.00 per set, with bulk savings reducing the price to around $49.68 per set for purchases of four or more³⁶. These bedding options typically feature high-quality materials, such as Grade A silk, ensuring you receive excellent value for your investment³⁷. Furthermore, positive customer feedback highlights satisfaction across several factors, including shipping speed and accurate product description, reinforcing the silk bedding value over standard products.

Making the Switch to Silk Bedding

Transitioning to silk bedding can offer distinct advantages over cotton or synthetic alternatives, particularly in terms of temperature regulation, hypoallergenic properties, and luxurious feel. With options like those from Mulberry Park Silks, which provide various momme weights to cater to personal preferences, making this switch is both exciting and beneficial³⁷. By choosing certified, pure mulberry silk, you can rest assured that you are investing in high-quality bedding that enhances the beauty and comfort of your nighttime routine.